Really. How are you for real? I want to know.

We have conditioned ourselves to say "fine" even when we can't remember the last time we felt "fine.​" Perhaps you've even developed a routine around being "fine." You get up, stuff your problems down, hide behind a mask and get through the day. Pretending you're "fine" when you're not...gets exhausting. Pretending is a job that does not pay. It only costs you.

​

You deserve a dedicated space to be heard and seen.

Are you tired of carrying it alone? Frustrated? Crying yourself to sleep at night? Experiencing feelings of hopelessness? Worried that the worry won't stop? Feel like you're at the edge and just can't take it anymore? or perhaps your going through a period of loss and loneliness...let's talk...it's time.

​

Welcome to my website. I'm glad you're here. My Name is Ebonie. I am originally from Brooklyn, NY. I have lived in NC for a very long time and consider myself a "Southern New Yorker." I have worked in the Mental Health Profession for the last 18 years serving individuals and groups in Group Homes, Classrooms, Private Practice, Non-Profit and Community Centers.

​

What I will bring to the counseling room: Authenticity, relatability, empathy, compassion, and humor.

I primarily utilize: Cognitive Behavioral Therapy, Narrative Therapy, Solution Focused Therapy, and Internal Family Systems.

Together we will use both Bravery and Effort to equip you to manage adverse life challenges & experiences.

​

 My Mission Statement: "To serve adults via mental health counseling, consulting, coaching and connection to community resources for the improvement of psychological, social, biological and spiritual health.”

​

I am committed to inclusivity and Everyone is welcome here.

​

​

​